Having the right accessories at our disposal helps us to have better training sessions. Times have changed and new equipment has become indispensable and will continue to be so in the future.
So what should we be thinking about for training from now on?
Now that many people are back in the gym, masks have become a new training accessory – to keep us, in addition to being elegant, in good health.
If you plan to buy one, here you have an option that matches the rest of your training equipment. We recently launched our filter masks to help you train more safely, breathe more freely and feel more comfortable.
Do you worry about the potential effect of the mask on oxygen levels during exercise? A doctor ran 35 kilometers with a mask without any reduction in oxygen being detected, so you won’t have any problems!
Recovery is more important than ever. The risk of injury when we resume activity in the gym is much greater after a long break, so ensuring an adequate recovery is essential.
There is no point in exercising intensely for two weeks and then being unable to train for two months. So, using the right tools to recover after training is important.
A Recovery Stick helps to eliminate imbalances and knots, making your muscles feel rejuvenated and decreasing the risk of injury.
Keep your body well hydrated: drinking plenty of water is and will always be essential. You should drink about half a gallon daily (2 liters), so this accessory is perfect for reaching the recommended amount.
It also means that you won’t have to spend the day running again to the tap to fill the bottle, and that you can very precisely control how many fluids you are drinking each day.
If you are back in training and re-entering the gym routine, an adequate fluid intake is extremely important.
The first thing you noticed on your return to the gym was, perhaps, how the weights look heavier now…
Recovers the feeling of being able to lift all weights easily, reinforcing your grip strength. Using this accessory around dumbbells or bars, you will be able to train strength in your forearms and hands. It is a fantastic piece of equipment to recover the grip strength.
As a bonus, it avoids any of the physical contact with the bars. Only advantages.
The best training accessory in an athlete’s arsenal: a good guide to weight loss. Many people have gained weight recently, so getting back into shape is a priority, and we can help you with that. It all starts with cutting calories.
This set helps you lose weight and includes (1) a detailed guide and (2) essential articles for nutrition, such as a Pre-Workout Mix, Impact Whey Protein and Essential Omega-3. Adequate protein intake and nutrition in general are the key factor in reducing the extra pounds of confinement.
Better tools help a better workout. And in the future, we will need new training accessories to regain previous levels of fitness.
With these accessories at your disposal, you will be ready to continue your fitness journey in this new phase.